We’ve Revamped Our Corporate Fitness Program—It’s Better Than Ever!
We believe that healthy employees are more productive, happier, and more engaged. That’s why we’re rolling out a new and improved Corporate Fitness Partnership—designed to make it easier for businesses to invest in employee wellness while getting great value in return.
Our Community
Our Classes
Spin
Enjoy a fun upbeat workout on our new commercial grade indoor cycling bikes. With the different types of classes, you will ride to the beat of the music, climb hills, hit intervals and speed as fast as you can
Fitbench Circuit
Cardio, Strength, Agility, Endurance, Functional - you name it! This class is given in a circuit style workout using a wide variety of equipment, including our FITBENCHES. At each station you will work different movements that will allow you to work at your own fitness levels and goals all while allowing every member to Walk Out Stronger! Given by Instructors and Personal Trainers, this class allows you to opportunity to be coached 1:1 in a group setting.
Pilates
Mat Pilates is a low-impact workout suitable for all fitness levels. This class focuses on core strength, flexibility, and good posture through controlled movements and breath work. Each week, we will alternate between an "Arms & Abs Sculpt" and a "Lower Body & Abs Sculpt" to tone and strengthen from head to toe. Primarily bodyweight-based, the session may incorporate light weights for an added challenge. No equipment is required, but participants can bring ankle weights from home if they have them.
L1ft
L1FT is a weighted workout that will sculpt lean muscles and turn you into a fat burning machine long after the workout is over. These workouts involve high repetitions of relatively low weights, which reduces the chance of injury but still allows you to access the many benefits of resistance training. L1FT uses smart, safe and progressive movements to ensure no fitness level is left behind. Every workout can be modified to accommodate every age and stage of fitness.
View ALL our classes here
