The Spin Room

Get ready to ride to the beat of the music! You will experience a 45 minute class that strengthens the entire body. With a few HIIT sections, this class will surely leave you feeling energized. At Spin Rhythm you ride to the beat of the music and incorporate upper body movements, choreography and weighted sections.

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With a banging playlist at every class Spin Fitness uses the science of fitness training with a mix of intervals, hills, resistance and speed. During these classes you will maximize on building strength by using the resistance knob. Because you control the resistance and speed of your legs, these classes are always All Levels!

Spin MASHUP pulls from both styles of riding at the Studio. We always have a fun upbeat playlist and incorporate rhythm songs as well as performance/fitness training. Experience hills, speed, resistance, weighted and cardio training.

The combination of HIIT and Spin will introduce you to spinning to the beat of the music as well as high intensity training all in one 45 minute class!

You will experience a hellish combination to make you sweat intensely in order to burn as many calories as possible. 

Motivational atmosphere  to give you a workout never seen before in our region! 

Get ready!

We’re turning up the intensity with Spin HIIT & HILLS!🔥 This class is all about power-packed intervals, hill climbs that test your strength, and sprints that push your endurance to the max. Expect a high-energy ride that keeps your legs burning, heart pumping, and motivation soaring. Whether you're chasing speed, power, or just an incredible sweat, this class delivers.